abphysioFeb 12, 20213 min readWorkloadAcute to Chronic workload is a ratio that can be used to help reduce the risk of injury. Acute = workload that week. Chronic = the
abphysioAug 8, 20205 min readWill this machine fix my horse?Will this machine fix my horse? The short answer: No. The long answer: Yes. Curious read on.
abphysioJul 12, 20209 min readHow to Manage a Swollen LegDo you know what to do if your horse has a swollen leg? Learn some tips on how to effectively apply RICEMM.
abphysioMar 13, 20202 min readAbracadabra? ... Correct Basics don't look fancy or impressiveIf you see a dramatic change in a session, most likely it either is not dramatic and you just haven't seen all the preceding work, or they a
abphysioFeb 10, 20203 min readWhy A Quick Fix Won't WorkLearn about tissue healing time frames and avoid making common mistakes in recovering from injury.
abphysioDec 7, 20195 min readPart 2: Pole Work, Common Problems and Corrections.How to fix common mistakes that occur during pole work: slowing down, rushing, drifting and not stretching down.
abphysioNov 29, 20192 min readPart 1: The Importance of Doing Pole Work Well.Principles and strength training. Know your reps, sets and why you are doing the pole work exercise.
abphysioOct 4, 20193 min readMassage versus RehabilitationIf you constantly want massage, you have to ask; why are your muscles tense all the time?